"Don't buy upgrades; ride up grades." - Eddy Merckx
"Pain is temporary. Quitting lasts forever" - Lance Armstrong
"he looks between his legs and sees.....nobody there!"** - Phil Liggett "
**For the non-bike racers, a rider on a breakaway will frequently look between his legs to see if someone is chasing as opposed to turning around.
"So much of it is power to weight, so I've got to increase the power and lower the weight and, you know, you can lower the weight anywhere, but you can't increase the power just anywhere. To increase the power, you have to have great training." - Lance Armstrong
"It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle." - Ernest Hemingway
"Ride lots." - Eddy Merckx
"Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring." - Desmond Tutu
"There were something like 50 good, arduous climbs around Nice, solid inclines of ten miles or more. The trick was not to climb every once in awhile, but to climb repeatedly. I would do three different climbs in one day, over the course of a six- or seven-hour ride. A 12 mile climb took about an hour, so that tells you what my days were like." - Lance Armstrong
"Ullrich and Kloden are having a bit of conversation back there. I wonder if Lance understands any German?" - Phil Liggett (2004 TdF)
"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking." — Sherlock Holmes
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